Thursday, 10 October 2013

Curried Apple, Cauliflower and Carrot Soup

This soup is perfect for rainy Autumn days when you need something to warm you up. It's so easy just chuck all the ingredients into your blender and viola! If you have a Vitamix start on variable 1 and increase to 10 then run on high for 4-5 mins.

Curried Apple, Cauliflower & Carrot Soup

Serves 4-8

1 cup peeled and chopped carrots
2 large Granny Smith apples peeled
2 cups cauliflower
1 1/2 Tsp curry powder
1/4 Tsp chilli flakes
1/2 Tsp salt
1 can coconut milk
2 Cups chicken stock
1/3 single cream
Juice from 1 lime
Handful of parsley
1 large Spring Onion chopped
1/2 red chilli chopped 

Steam or boil the cauliflower and carrots to soften them up. Then transfer all the ingredients into your blender and turn it on. Blend on highest power until you have a smooth consistency. 

Serve immediately.


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