Friday, 7 February 2014

Lean Frittata Deluxe

This morning was one of those mornings when I looked in the fridge and found nothing. But funny when you have been stripped to the bare minimum there are always eggs left. So I decided to use all the left over veggies and eggs and create this divine frittata. Oh so easy yet oh so filling!

Lean frittata deluxe
Serves 2

Ingredients

4 organic eggs
All the leftover vegetables you can find! Finely chopped! 

Method 

Pre heat your oven to 200 c
In a mid size frying pan, heat up some coconut oil. Whisk the eggs together until combined and add your vegetables. Pour the mixture into the frying pan keep on heat for roughly 3 mins, then place the pan in the oven and wait till it rises and looks set in the middle. Serve immediately! 

Sooooooo good! 

Enjoy! 




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