Monday, 5 May 2014

Clean Mango Salsa

Seeing as it is bbq season creeping up upon us here in Europe with the warmer weather finally arriving I thought I would share one of my favourite salsas. This is super simple, yet delicate and delicious. If you have something spicy then this is perfect to balance the spice out. I paired it with BBQ Cajun Spiced chicken thighs and homemade guacamole and steamed corn on the cob. Perfectly filling and nutritious!

Clean Mango Salsa

1 ripe mango
1 small red onion
5 springs curly parsley (or coriander)
3 large tomatoes, seeds removed
1 Tbs Sunflower Oil
1/2 Tbs Vinegar, Apple Cider
2 Pinches Himalayan Salt (High in Minerals and excellent to use!)

Method

Simply chop the mango, tomatoes, and red onion into small pieces. The finer the better. Make sure they are all roughly the same. Combine and add the oil, vinegar and salt. Chop the herbs and stir in gently. Let sit aside for roughly an hour and serve with choice of mains. 

This is fantastic with anything spicy. Specially spicy seared tuna! Yum!


Enjoy 


Clean Mango Salsa

Serving suggestion. Grilled Cajun Chicken, Steamed Corn with Himalayan Salt, Guacamole

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